Deadlines, budgets, shipping delays, damaged goods and difficult clients: Interior design is incredibly creative, but it can also be so stressful. To keep calm, it’s vital to have some coping mechanisms in your professional toolbox. This workshop, led by Los Angeles–based interior designer Christine Vroom, provides them: practical techniques and strategies to help designers prioritize their mental health and maintain it on a daily basis. 

Presenting a comprehensive exploration of self-care within the industry, Vroom underscores the critical importance of sustaining mental and emotional well-being amid demanding situations. Participants will gain invaluable insights into effective time management and boundary enforcement, empowering them to uphold a healthy work-life balance. The course identifies feasible approaches for setting realistic goals to seamlessly integrate self-care practices into everyday routines. By the conclusion of the class, attendees will have a deeper understanding of the common mental health challenges prevalent in the field, including stress, burnout and perfectionism. Additionally, Vroom will provide a wealth of resources for ongoing support and further learning, equipping participants with the skills needed to take care of themselves and thrive in their careers.

In this class, attendees will learn:

- The importance of self-care in the interior design profession
- Time management and boundary-setting tips to maintain work-life balance
- How to set realistic goals for integrating self-care practices into daily routines

After this class, attendees will have:

- A better understanding of common mental health challenges faced by interior designers (stress, burnout, perfectionism, etc.)
- Encouragement to commit to self-care
- Resources for ongoing support and further learning
- Individualized wellness plans to implement into their personal workflow

ADDITIONAL INFORMATION:

This workshop is conducted through Zoom webinar. All you need to join is reliable internet access and computer speakers with good volume.

BOH INSIDERS GET UNLIMITED FREE LAUNCH CLASSES! 

Click here to learn more. If you are already a BOH Insider member and are looking to take this class, please register through your Benefits Portal. Questions? Email membership@businessofhome.com.